What to keep in your pantry alwaysPeanut butter. A great source of energy, peanut butter is packed with healthy fats and proteins. Dried fruits, such as apricots and raisins Canned tuna, salmon, chicken or turkey. I would also consider investing in a pair of collapsible water containers that can be filled from the faucet if there is a known safety threat, such as in the case of a hurricane.
And be prepared to capture rainwater in barrels or buckets for this purpose. You could also call this “the top 100 things you should start stocking up on for any survival scenario (doomsday, government shutdown, etc.). Even if you don't need more than 2 (you should always have 2 of everything), each item on this list will be ideal for bartering. The list is in no particular order.
I have found cookies and probably most cereals only have a shelf life of six months and maybe up to 18 months, after that they become very bad due to the chemicals in them. Try a test box and you'll soon see it. For short-term emergencies, food that doesn't get cooked is the safest bet. Canned foods are ideal because they can survive floods and other damage.
Just because a food can last “forever” doesn't mean it will survive a disaster. For example, a bag of sugar will not spoil, but will be ruined if touched with flood water. The same goes for any food in a box. Caloric density is incredibly important here.
You won't have much space in your bag, so limit the food you carry. More important is water — — you can go a month without eating but only 3 days without water. Seed packs for microgreens such as watercress, alfalfa, etc. They only take a few days to sprout and a small amount of water, and something fresh can lift an entire meal of canned or packaged food.
The seed packs are also small and lightweight. This would be to get out of the house or for the longer term. If you have a heat source, to save fuel, boil for just a minute or two, cover %26 and let it absorb the water. Absolutely, instant noodles work best except for the fact that you have to boil water first.
I want to add Calbee Frugra Original as my personal choice. It's a delicious and absolutely healthy snack. Fill your emergency supply kit with needed medications and vitamins that can help balance an uncertain diet. In this survival food list, I want to address the types of survival foods you should store based on the type of disaster.