What one food can you survive on forever?

Honey is known to be one of the only foods that can last forever. This is largely due to the fact that it is composed of sugar, which makes it difficult for bacteria or microorganisms to affect honey.

What one food can you survive on forever?

Honey is known to be one of the only foods that can last forever. This is largely due to the fact that it is composed of sugar, which makes it difficult for bacteria or microorganisms to affect honey. As with berries, most beans are very nutritious. Black (turtle), red (kidney), pinto and soy top the lists of so-called superfoods of many nutritionists.

This will probably be the best source of calcium and iron on the island. Beans are also a versatile island food, since once they are dried for a long time. And if you're alone on the island, why worry about flatulence? While most leafy greens will do you good, kale is particularly rich in vitamins, minerals, and fiber. You can boil the stems for a simple vegetable broth.

Kale was bred from wild cabbage, and close cousins include broccoli, Brussels sprouts, cauliflower, cabbage, collard greens, kohlrabi, mustard, and rapini. As with berries, melon is tasty and nutritious. Although it has a little sugar, it's too good a source of vitamins A and C and potassium to pass up. Its lack of fat and its lower glycemic load index make melon a little better than bananas.

Choose your option if they are available for pickup. Few foods match berries in flavor, vitamin content and antioxidant potency. Add to this list kiwis, once called Chinese currant but changed for marketing reasons. Kiwi has more vitamin C than oranges and almost as much potassium as a banana.

Beware of poisonous berries, such as holly, Franken berry, and Boo berry. Even the laziest among us can harvest what is washed. Algae, alaria and laver (kombu, wakame and nori in Japanese cuisine) are among the most common. Algae are loaded with vitamins and minerals.

Once dry, it will also last for months. Seaweed is a regular part of the Asian diet, and most Japanese households have four or five types on hand. Even if you avoid sushi, you've eaten seaweed in ice cream. Irish moss (carrageenan) is a thickening agent.

Salt is a very useful multipurpose survival food that lasts forever. It can be used for flavoring, as well as for storing food and curing meat. Sugar can last up to 10 years or more and you can use it to add flavor and calories to your food. Raw honey will last indefinitely and can be used to sweeten foods.

Most importantly, your food supply must be able to withstand the test of time without going bad; the longer it lasts, the better. In addition, rice offers a large amount of carbohydrates, providing the energy needed in survival situations.