How much food does a family of 4 need for a month?

This handy calculator will help you determine what works best for your family. This is the breakdown of monthly costs for each type of eating plan for a single woman.

How much food does a family of 4 need for a month?

This handy calculator will help you determine what works best for your family. This is the breakdown of monthly costs for each type of eating plan for a single woman. While the savings plan bases costs on the 20-50 age group, the other plans use a 19-50 age group. This is the breakdown of monthly costs for each type of eating plan for a single man.

As with the single woman, the economic plan for men bases costs on the 20-50 age group, but the other plans use a 19-50 age group. Accumulate enough food to provide at least 2000 calories and 1 gallon of water per day, per person in the event of an emergency or natural disaster. The minimum storage requirement for the 72-hour emergency kit, suggested by the Federal Emergency Management Agency, is 6000 calories and 3 gallons of water per person. I started my emergency food storage, not knowing how much food to store for each person in my family.

When building your long-term food storage, it's important to buy foods with an extended shelf life (e.g. flour, rice, sugar, and freeze dried foods) and learn to preserve your own food using different methods, as variety will improve your food storage and give you more options in the opportunity for crises or emergencies. You'll most likely use your food storage for small emergencies, such as power outages, loss of work, or natural disasters. We think it's best not to obsess over which containers to buy, but to simply order some so as not to delay creating an emergency food supply that your family may desperately need.

This is the food and daily meals you eat on a regular basis and that can accumulate 1 to 3 months from a rotating pantry of food and ingredients. When you're determining if a food is good for storage, ask yourself a few simple questions about each food you're considering. This food storage calculator is designed to be a quick and easy resource tool to help you calculate and plan how much food storage you and your family will need over a period of time. Once you have your 72-hour kit connected, I suggest you go ahead and save at least a two-week supply of food.

Your 72-hour emergency supply goal should be to store high-calorie foods that sustain you in the short term. It's important to make sure you rotate your food storage by using old food first so that nothing spoils. If you're already storing food for the long term, you can incorporate some of those staples into your short-term supply.